All Episodes

Hello everyone and welcome back. In this episode, Patrick talks about the importance of Servant Leadership, but first what is it? Servant Leadership is based on the concept of "Servant First". It begins with the natural feeling that one wants to serve, to serve first. The concept started with Robert K. Greenleaf and has grown very much over the last several years. Patrick talks about 12 Principles of Servant Leadership.   Check out the principles here: http://library.nsuok.edu/admin/minutes/servantleadership.pdf   Check this and other great episodes at www.cjevolution.com   Patrick

Hello everyone and welcome back. Welcome the new listeners to the show and we hope you are enjoying the podcast. In this episode Patrick talks about how to become more resilient. Humans are creatures of habit and we don't like change, but change will happen regardless. You need to become stronger to handle the stress and adversity. Resilience is not a trait that people are born with, but with practice everyone can learn to develop more resilience. Patrick talks about 10 ways to become more resilient in your personal and professional life. Reference to the show: https://www.inc.com/lolly-daskal/how-to-be-more-resilient-when-things-get-tough.html If you are hitting some roadblocks in your life professionally and personally then Kim Ades and her amazing team at Frame of Mind Coaching can help you out. Head over to  http://www.frameofmindcoaching.com/ and see what they can do for you. Find this and other amazing episodes at www.cjevolution.com   Patrick  

Hello everyone and welcome back to the show. In this episode, Patrick talks about the importance of creating a morning routine to start your day. Many successful people start their day  with a morning ritutal that is tailored to them. Many of them start their day with meditation. If you don't think this will benefit you, try this simple test. Every morning when you get up start the day by closing your eyes, talking some deep breaths and concentrate on being grateful for 3 things in your life (Meditate on this) for a few minutes. It can be people in your life, your health etc. How do you feel after you have thought about this? I bet you feel better. The US Military and professional sports teams have tapped into the benefits of meditation and gratitute, why shouldn't you? The reference to this show: https://www.menprovement.com/how-to-make-a-good-morning-routine/ Find this and other great episodes at www.cjevolution.com Patrick    

Hello everyone and welcome back to the show. In this episode, Patrick talks about the Power of Listening. Listening is the act of mindfully hearing and attempting to comprehend the meaning of words spoken by another person. But listening is also the most important ingredient for building strong leadership, healthy relationships, and thriving organizations. If you need proof, just think of a recent time when you felt like no one was listening to you. How did it make your feel? Did your enagement increase or decrease? Patrick talks about 6 tips to help you engage more in active listening both personally and professionally. Enjoy the show. Reference and article for the show: https://www.huffingtonpost.com/entry/the-power-of-listening-what-it-means-and-why-it-matters_us_58129614e4b08301d33e079b 7 Habits of Highly Effective People: Buy it here: https://www.amazon.com/s/ref=nb_sb_ss_c_1_2?url=search-alias%3Daps&field-keywords=7+habits+of+highly+effective+people&sprefix=7+%2Caps%2C192&crid=1KVVG5ETTP3TH The One Minute Manager: Buy it here: https://www.amazon.com/The-New-One-Minute-Manager/dp/B00UVXZCPO/ref=sr_1_1?s=books&ie=UTF8&qid=1520042019&sr=1-1-spons&keywords=the+one+minute+manager   Find this and other great episodes at www.cjevolution.com     

Hello everyone and welcome back to the show. A sense of humor is very much needed in the high stress job of a first responder. In this episode, Patrick welcomes back retired and decorated NYPD Detective Vic Ferrari. Vic appeared the the podcast in episode 56. Vic retired after 20 years of service and he was a former Bronx resident who now resides in Florida. Vic is the author of Dickheads and Debauchery and Other Ingenious Ways to Die (2016) and he has a new book out, NYPD Through the Looking Glass - Stories from inside America's Largest Police Department. In this episode Vic shares his experiences and stories working for th biggest agency in the world. A very funny episode. Episode 56 of CJEvolution with Vic: https://cjevolution.podbean.com/e/cj-evolution-january-5th-episode-56-special-quest-vic-ferrari/ His books: https://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=vic+ferrari Social: https://twitter.com/VicFerrari50   Find this and other great episodes at www.cjevolution.com   Patrick      

Hello everyone and welcome back to the show. In this episode Patrick welcomes Peggy Sealfon. She is an internationally-known expert on helping clients evercome chronic stress, fear and anxiety. Her effective protocols, especially her Intergrated Life Coaching System, guide business groups and individuals in cutting-edge methods to improve productivity, performance and address issues of health, relationships, work or life purpose.  Patrick and Peggy talk about a wide variety of topics from facing your fears, reinventing yourself and Peggy's personal experiences with law enforcement officers. Peggy is also the author of "Escape From Anxiety - A Book on Happiness and Self Development."  A great and informative interview with a true expert.  Find Peggy here: www.peggysealfon.com Find Peggy's book here: https://www.peggysealfon.com/Escape_From_Anxiety.php   Find this and other great episodes at  www.cjevolution.com   Patrick   

Hello everyone and welcome back to the show. In this episode, Patrick welcomes Laurie McDermott. She is a stand up comedian and relationship expert. After her husband left her and their three kids for another woman, Laurie said " No Way!".She wasn't going to allow this "theft" to implode her family. With grit and determination she saved her marriage and learned much along the way. She read anything and everything about the right and wrong ways to marriage, interviewed over 500 + older people with similar happenings to learn their mistakes and wins. She became a marriage coach to help others and to teach what she learned. A good interview and eye opener if you are struggling in your marriage.  Find Laurie here: http://thewifeexpert.com/   Find this and other great episodes at www.cjevolution.com Are your struggling personally and professionally? Head over to Frame of Mind Coaching to see what Kim Ades and her amazing team can do for you. www.frameofmindcoaching.com   Patrick

Hello everyone and welcome back. In this episode Patrick welcomes Christian Cipollini to the show. Christian is a journalist, writer, organized crime historian and designer. He is also a collector of rare crime related photographs & artifacts. As an expert consultant, Christian has appeared on many shows to America's Most Evil "History Channel Series" and "United Stuff of America" to name a few. He is the author of 3 successful books which you cand find here: https://www.amazon.com/s/ref=nb_sb_ss_i_1_19?url=search-alias%3Daps&field-keywords=christian+cipollini&sprefix=christian+cipollini%2Caps%2C183&crid=2SV7AT4CZY45O Find Christian here: https://www.ganglandlegends.com/ @GanglandLegend Find this and other great episodes at www.cjevolution.com   Patrick          

Hello everyone and welcome back to the show. The team at CJEvolution hopes everyone is doing well. If this is your first time listenting to the show, welcome. We really appreciate stopping by and listening. If you are a long time listener, welcome back. In this episode, Patrick talks about a great article from PoliceOne.com that covers 30 Great Police Training Maxims & Quotes. These will really get you thinking and moving in the right direction. Need some professional or personal coaching? Head over to Frame of Mind Coaching and see what Kim Ades and her team can do for you. www.frameofmindcoaching.com PoliceOne Article: https://www.policeone.com/police-trainers/articles/68841-30-great-police-training-maxims-quotes/ Stay safe everyone Patrick  

Hello everyone and welcome back. In this episode Patrick talks about what it means to be a winner. What are you doing everyday to move your personal needle towards the direction you want to go? We all have personal goals and personal Gold Medals that we hold dear. and strive to attain. Keep striving for the best and you will receive the best. You control your fate and the successes that come, or don't come your way. Remember a positive mindset can work wonders. Stay tuned for more great guests. If you are having personal or professional problems that you need help with, head over to Frame of Mind Coaching to see what Kim Ades and her amazing team can do for you. Check it out at www.frameofmindcoaching.com Check this and other great episodes at www.cjevolution.com   Patrick

Hello everyone and welcome back. In this episode Patrick welcomes Marc Mawhinney. Marc is a lifelong entrepreneur who's on a mission to help coaches build successful businesses! He achieves this with his various sucessful coaching programs; his podcast, Natural Born Coaches; his Facebook group The Coaching Jungle, and his exclusive print newletter - Secret Coach Club. Marc frequently makes media appearances and is a contributer for Entrepreneur.com. Marc has also been featured on the EOF Podcast (EOFIRE.com) with John Lee Dumas. Patrick and Marc talk about the importance of having a coach in your life, bouncing back from adversity and dealing with people trying to keep you down. They also talk about starting a business on a shoestring budget and the power of email marketing. A great show with very valuable information for any entrepreneur. Find Marc here: www.NaturalBornCoaches.com @MarcMawhinney www.TheCoachingJungle.com   Find this and other great interviews at www.cjevolution.com.   Patrick

Hello everyone and welcome back. In this episode, Patrick welcomes Eric McELVenny. Eric is an endurance athlete living in Pittsburg, PA. He earned a mechanical engineering degree from the United States Naval Academy while preparing for his service as a Marine Corps Infantry Officer. Eric deployed three times as a Marine and on his final tour, and incredible experience in the Helmand Province, Afghanistan, left him wounded after stepping on an IED. Eric suffered the amputation of his right leg below the knee, a life-changing opportunity that began his next journey. Faced with a physical challenge and an uncertain future, Eric made a promise to himself to run an Ironman Triathlon. On his journey from the hosptial bed in Southern California to the finish line in Kona Hawaii, he realized that the challenge and adversity he was up against and the techniques he used to reach the finish line could be used against the challenges we all entertain. When not training, racing and delivering inspiration Eric can be found with his wife, Rachel and three children. A great show with a true inspiration and hero. Find Eric here: http://ericmcelvenny.com/about/ https://purpose2play.com/2016/01/04/6778-2/   Find this and othe great episodes at www.cjevolution.com   Patrick

Hello everyone and welcome back. In this episode Patrick welcomes Bernard Schaffer. He is an author, full-time police detective and father of two. As a twenty-year law enforcement veteran, he is a decorated criminal investigator, narcotics expert and child forensic interviewer. Bernard is also the author of numerous independently published books and series. His newest Novel, The Theif of All Light, will be released by Kensington Publications in Summer 2018. He lives and works in the suburbs of Philadelphia, PA.  Patrick and Bernard talk about going after your dreams, tips for apiring authors and law enforcement challenges. A good interview that we hope you enjoy. Find Bernard here: https://www.bernardschaffer.com/ https://www.bernardschaffer.com/blog   Check out this promo for the book "Thief of all Light": http://sites.kensingtonbooks.com/schaffer/   Books: https://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=bernard+schaffer   Twitter: https://twitter.com/search?src=typd&q=Bernard%20Shcaffer   Check this and other greart episodes at: www.cjevolution.com   Patrick  

Hello everyone and welcome back to the show. In this episode, Patrick welcomes Major Charles "Chip" Huth to CJEvolution. Chip has 26 years of LE Experience and currently serves as The Commander of the Kansas City, Missouri Police Departments North Patrol Division. For years, Chip led the SCU Tactical Enforcement Team (SWAT) and has planned, coordinated and executed over 2500 high-risk tactical operations. Chip is also a senior consultant for the Arbinger Institute. With Offices in 23 countries, Arbinger is a recognized world-leader in improving organizational culture, conflict transformaton, and changing mindset. If that isn't enough, Chip has 35 years of experience in martial arts, with a background in competitive judo and kickboxing. Chip has also appeared on WINx presentations about leadership in law enforcement. Chip and Patrick talks about a variety of topics, which include leadership in law enforcement, future challenges and the importance of developing an outward mindset. A great interview with a true law enforcement leader. WINx presentation: https://www.youtube.com/watch?v=6mQwkHLgyaY Chips book: https://www.amazon.com/Unleashing-Power-Unconditional-Respect-Transforming/dp/1420099744/ref=sr_1_1?ie=UTF8&qid=1517013529&sr=8-1&keywords=unleashing+the+power+of+unconditional+respect LinkedIn: https://www.linkedin.com/in/charles-chip-huth-85826125/ Arbinger Institute: http://arbingerinstitute.com/   Check this and other great episodes at www.cjevolution.com   Patrick      

Hello everyone and welcome back to episode 172. We keep growing because of your continued support - Thank you! In this episode, Patrick talks about 5 leadership lessons for police supervisors. Most police officers will promote up in their careers, and leadership of others is a constant learning process. This episode gives you some practical tips and suggesions for you to be the best leader you can. Thanks to all the brave men and women in the criminal justice field protecting us everyday in a very difficult environment. Stay tuned for some more amazing guests. Here is the reference to this episode: http://lawofficer.com/leadership/5-basic-leadership-lessons-for-new-supervisors/ Hitting a roadblock in your professional or personal life? Head over Frame of Mind Coaching to see what Kim Ades and her amazing team can do for you - check out: www.frameofmindcoaching.com     Thank you   Patrick    

Hello everyone and welcome back. In this episode Patrick welcomes Elliot B. Spector to the show. Elliot is a former police officer and is the creator of The Spector Criminal Justice Training Network. Elliot has presented at many conferences on issues such as Officer Liability, Use of Force, Search and Seizure, Technology and he Law, Racial Profiling and many other important topics. Elliot believes that improving the quality of policing improves relationships with members of the community, reduces crime and enhances the ability of the police to serve and protect the community. Patrick talk about a variety of issues such as training for law enforcement, misconceptions the public has about the police and much more.  Elliot is also the author of Beyond Black Lives Matter - Building Trust Through Knowledge and Understanding. A great book that every criminal justice should read. This was a very good and informative show. Check out the book here: https://www.amazon.com/Beyond-Black-Matter-Elliot-Spector/dp/1608851834/ref=sr_1_1?ie=UTF8&qid=1516405954&sr=8-1&keywords=beyond+black+lives+matter You can find Elliot here: https://www.spectortraining.org/elliot-spector https://www.hgesq.com/our-people/attorneys/elliot-b-spector-of-counsel https://www.linkedin.com/in/elliot-spector-b8114144/   Find this and other great episodes at www.cjevolution.com   Patrick    

Hello everyone and welcome back. In the military the term "Friendly Fire" is never a good phrase to hear. This term means friendly forces are firing on each other, and unfotunately it does happen sometimes. Unfortunately, in law enforcement data indicates that friendly fire incidents are on the rise. So much that the term "Blue on Blue" has been coined, which means friendly fire between law enforcement personnel.  In this epsiode Patrick talks about some ways to avoid this deadly incident. Are you struggling in your personal or professional life? Are you struggling in both? Need a mentor or a life coach? Head over to Frame of Mind Coaching. Kim Ades and her amazing team can get you back on track. Check out www.frameofmindcoaching.com Check out the reference to this episode: https://blog.uspatriottactical.com/blue-on-blue-shootings-3-ways-to-avoid-friendly-fire/ Check out this and other great episodes at www.cjevolution.net   Patrick

Hello everyone and welcome back. One of the biggest influencers in Patrick's life is Dale Carnegie. He is the master of making connections,, making friends and influencing people. One of Patrick's favorite books is Dale Carnegies Lifetime Plan for Success - A compilation of How to Win Friends & Influence People, and How to Stop Worrying and Start Living. In this episode, Patrick talks about 19 Carnegie quotes that keep you moving when you are down and you want to give up. Everyone at the CJEvolution Team hope you all are being safe and thanks to all the brave men and women who serve in the criminal justice field. A link to Dale's books: https://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=Dale+Carnegie+Books A link and reference to this show: https://www.postplanner.com/inspiring-dale-carnegie-quotes/ Find this and other great episodes at www.cjevolution.net   Patrick

Hello everyone and welcome back to the show. In this episode Patrick welcomes Darren Burch. He is a retired Phoenix Police Department Officer with a 30 year career, which included working with the Maricopa County Sheriffs Department. Darren ended his law enforcement career as a Crime Stoppers Sergeant, allowing him the unique opportunity to share manic and funny cop-stories each week on a local radio station's rock morning show. Darren is the host of a law enforcement based radio show called "The 5-0 Info Radio Show", and the co-host of another sow called the "Young Reporters." This is a great show that highlights going after your dreams, like Darren did. You can find Darren here: www.twistedbuttrue.com https://www.linkedin.com/in/darren-burch-7b472247/   Find this and other great episodes at www.cjevolution.net   Patrick  

Hello everyone and welcome back. The team at CJEvolution hopes everyone has had a great start to the new year. One of the most important aspects of police officer safety and survival is related to officer fitness. We all need to stay in shape. Not just for ourselves, but for our families, departments and communities. In this episode Patrick talks about the importance of fitness and talks about the 11 components of proper police fitness. Thank you for the continued support for show and stay tuned for more great guests. Reference to this show can be found at www.PoliceOne.com Here is the article: https://www.policeone.com/police-products/fitness-health-wellness/articles/508738-The-11-components-of-proper-police-fitness/ Find this and other great shows at www.cjevolution.net   Patrick