Microcast Monday #198: Save Yourself First

Save Yourself First | CJE Podcast

Today I want you to Save Yourself First. Now before you start yelling at me about your duty to protect and serve just listen to me for a minute. If you don’t save yourself first how will you begin to save others? I am not talking about not doing your job as a first responder – Far from it. Saving and helping others with their others is your primary role. But I posit this: 

Say you are operating at 75% mentally and physically (And you and only you know the operating level you are currently at, how do you serve and protect others to your full potential? – YOU CAN’T!

I talk about this a lot because it’s so important, and so many of you don’t – TAKE CARE OF YOURSELF FIRST.

Mentally and Physically you Must Come First

You can and you will – Repeat that every day.

Please be safe and go out and conquer your day and week.

Stay tuned for more great episodes on The CJEvolution Podcast.

https://linktr.ee/cjevolutionpodcast

Patrick


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A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe. 

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I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.

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