We all want instant gratification. That is just the world we live in. However, there are no shortcuts to your health and happiness. You have to put in the work. There are no “magic pills” for this. Remember if it sounds too good to be true it probably is.
Hard work, dedication, and focus will get you to the place you want to be. Don’t fall for the shortcuts because there aren’t any.
Go out and conquer your day and please be safe.
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Patrick
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A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe.
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