Microcast Monday #155 – Your Anxiety Is Based On Your Past and Your Unknown Future

Microcast Monday #155 | CJEvolution Podcast

Hello everyone and welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on your week. Thank you for listening! Please share this podcast with family and friends and give us that 5-Star Rating and Review on Apple Podcasts we would appreciate it. 

A special thanks to the first responders who work hard to protect and serve our communities and work during the holidays. Remember YOU are honored, cherished, and loved. Keep up the great work and be safe.

I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.

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The only thing we really have in life is the time we have on Earth. Time is a valuable resource and it goes by very quickly. How are you spending your time right now? Worrying? Fearful? 

The cause of all of your worries and fear boils down to two things.

1) What happened in your past and 2) Your unknown future. 

We give so much energy to these two areas of our lives that we forget to live right now. Right in the moment. This is where you should be spending your time and energy because eventually our time here will be gone.

Live in your moment. 

Go out, have a great day and stay tuned for more great episodes on The CJEvolution Podcast.

www.cjevolution.com

https://linktr.ee/cjevolutionpodcast

Patrick

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