Hello everyone and welcome back.

In this episode, Patrick talks with entrepreneur, teacher, and thought leader Matt Powell.

Matt has become a well-known teacher in the martial arts and fitness world over the past two decades through his organization Pramek. With schools around the globe and having developed a first-of-its-kind teaching system, Matt changed the martial arts world.

Now Matt has turned his focus to personal growth and self confidence with this new book, UNDO and his new project, Pastless. UNDO is a personal growth book like no other because it begins with this premise: the best self-help method means nothing if you are choosing the wrong goals.

A great interview.

Links & Resources:

• Matt’s organization Pramek
• His newest project Pastless
• Matt’s personal website
• His new book, UNDO
• Matt’s Facebook, Twitter, and Instagram