Hello everyone and welcome back.

In this episode, Patrick talks with consultant and author Jeff Hotchkiss. Jeff is an expert in Mindfulness, something every criminal justice professional needs to practice. Jeff is also the author of Putting Wisdom to Work. This book is filled with practical ideas such as:

1) Shaping beliefs that bend reality

2) Using acceptance to let go of resistance

3) Mapping a more direct path to fulfillment

Links & Resources:

• You can find Jeff at The Personal Policy Institute
• Get Jeff’s book Putting Wisdom to Work