Hello everyone and welcome back to the show. Thank you so much for tuning in and sharing with your family and friends. It is an honor to be here and be the host of the show. If you would head over to iTunes and give the show that 5-Star Rating, we sure would appreciate it.
A special thanks to all the brave men and women who work in the criminal justice field, especially in these trying times. Remember you are honored, cherished and above all loved. Keep up the great work.
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On to the show with Ryan Munsey…
The author of F*ck Your Feelings and co-founder of The Better Human Project, Ryan Munsey is a sought-after thought leader who specializes in high performance and the development of both individuals and organizations.
An athlete and aspiring Wilderness Wizard, Ryan personally coaches Olympic and professional athletes, Special Forces Operators, Hollywood celebrities, and leading entrepreneurs and C-Level executives while speaking and hosting leadership workshops around the world.
A lifelong athlete obsessed with elite human performance, Ryan has a degree in Food Science and Human Nutrition from Clemson University. After college Ryan parlayed his bodybuilding interest into fitness and fashion modeling in New York City, where he also began his career as a nutritionist and personal trainer, helping actors, designers and other models achieve their fitness goals.
In 2012 he opened his own performance training facility, House of Strength in his hometown of Roanoke, Virginia. HOS quickly became a leader on the local and global level, helping dozens of athletes earn college scholarships while also contributing to leading national and international publications like Men’s Health, Men’s Fitness, T-Nation and EliteFTS.
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