Hello everyone and welcome back. Special thanks to all the brave men and women who work in the criminal justice field. Thank you so much for what you do, and keep up the great work.

Happy Monday everyone. You should embrace Monday’s because its a great time for new opportunities that you can achieve. It’s going to be a great week. Remember to have that correct mindset.

In this MM I talk about some great benefits of meditation. Meditation has changed my life and it will for you too. Seek about a meditation practice that fits your goals and needs and watch your life transform over time.

Have a great week everyone and stay tuned for more great guests.

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