#722 May 19, 25

MM 311: Rethink "Be Yourself"

In this Microcast Monday, Patrick Fitzgibbons critiques the common advice to “just be yourself,” showing how clinging to the status quo can stall growth and why purposeful self-improvement is the way forward.

Episode Video

Creators and Guests

Host

Patrick Fitzgibbons

Patrick Fitzgibbons is a retired Police Commander and former Army Paratrooper with the 82nd Airborne Division. He is now a Program Lead for FHE Health in their Shatterproof Program for First Responders located in Deerfield Beach, Florida. He is passionate about helping first responders who are struggling, and he also sought treatment for his struggles. He holds advanced degrees in organizational leadership and business, and is currently studying to become a licensed mental health clinician in the State of Florida. Patrick also speaks to first responder organizations about health and wellness for personnel.