#680 May 13, 24

Criminal Justice Podcast: Microcast Monday: Don't take advantage of your days

Hello everyone and welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on your week. Please subscribe and share this podcast. A special thank you to all the brave men and women who serve. Remember you are honored, cherished and loved. Keep up the good work and be safe. I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819. https://fherehab.com/ https://www.cjevolution.com/shatterproof/ My message for you today is simple. Stop wasting your days. You know what you need to do to make your life better. Stop talking about it and put some action behind it. This day will never return and tomorrow is not guaranteed. Make the most of the time you have now. You can have everything you want. You just have to put in the work. And you can and will. Have a great week my friends. www.cjevolution.com Patrick

5 mins

Hello everyone and welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on your week. Please subscribe and share this podcast.

A special thank you to all the brave men and women who serve. Remember you are honored, cherished and loved. Keep up the good work and be safe.

I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.

https://fherehab.com/

https://www.cjevolution.com/shatterproof/

My message for you today is simple. Stop wasting your days. You know what you need to do to make your life better. Stop talking about it and put some action behind it. This day will never return and tomorrow is not guaranteed. Make the most of the time you have now. You can have everything you want. You just have to put in the work.

And you can and will.

Have a great week my friends.

www.cjevolution.com

Patrick

Creators and Guests

Host

Patrick Fitzgibbons

Patrick Fitzgibbons is a retired Police Commander and former Army Paratrooper with the 82nd Airborne Division. He is now a Program Lead for FHE Health in their Shatterproof Program for First Responders located in Deerfield Beach, Florida. He is passionate about helping first responders who are struggling, and he also sought treatment for his struggles. He holds advanced degrees in organizational leadership and business, and is currently studying to become a licensed mental health clinician in the State of Florida. Patrick also speaks to first responder organizations about health and wellness for personnel.