#695 Sep 04, 24

Criminal Justice Evolution Podcast: Relationship Help with Ivona Bhadha - Director of Family Services at FHE Health

Thank you for listening to the show and welcome back. Please give us that 5-star Rating and Review on Apple Podcasts we sure would appreciate it. A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe. I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819. https://fherehab.com/ My next guest is my good friend Ivona Bhadha. Ivona is a Florida licensed psychotherapist who’s had the honor of helping individuals transform their lives since 2002. She is also The Director of Family Services at FHE Health. She also is the host of the new podcast from FHE Health called First Responder Families. Find it here: https://fherehab.com/family-support/podcast Ivona's words: "I do not claim to know everything, but one thing I know with certainty is that human beings are wired to heal, grow, and flourish." "Individual therapy with me aims to reverse painful symptoms of complex trauma, depression, anxiety, emotional eating, codependency and adjustment issues. I am highly trained in couples therapy, helping partners de-escalate conflict, restore emotional connection, and help them communicate understanding, empathy, and loving presence. In addition, I am passionate about leading women’s resource groups focused on practices for stress reduction and nervous system regulation and restoration." In this episode Ivona and I talk about different types of relationships. How to communicate better and work through challenges to have a healthier relationship. A great show: Find Ivona here: https://www.therapywestpalmbeach.com/ https://fherehab.com/family-support/podcast Until next time, www.cjevolution.com Patrick

36 mins

Thank you for listening to the show and welcome back. Please give us that 5-star Rating and Review on Apple Podcasts we sure would appreciate it.

A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe.

I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.

https://fherehab.com/

My next guest is my good friend Ivona Bhadha. Ivona is a Florida licensed psychotherapist who’s had the honor of helping individuals transform their lives since 2002. She is also The Director of Family Services at FHE Health. She also is the host of the new podcast from FHE Health called First Responder Families.

Find it here:

https://fherehab.com/family-support/podcast

Ivona's words:

"I do not claim to know everything, but one thing I know with certainty is that human beings are wired to heal, grow, and flourish."

"Individual therapy with me aims to reverse painful symptoms of complex trauma, depression, anxiety, emotional eating, codependency and adjustment issues. I am highly trained in couples therapy, helping partners de-escalate conflict, restore emotional connection, and help them communicate understanding, empathy, and loving presence. In addition, I am passionate about leading women’s resource groups focused on practices for stress reduction and nervous system regulation and restoration."

In this episode Ivona and I talk about different types of relationships. How to communicate better and work through challenges to have a healthier relationship.

A great show:

Find Ivona here:

https://www.therapywestpalmbeach.com/

https://fherehab.com/family-support/podcast

Until next time,

www.cjevolution.com

Patrick

Creators and Guests

Host

Patrick Fitzgibbons

Patrick Fitzgibbons is a retired Police Commander and former Army Paratrooper with the 82nd Airborne Division. He is now a Program Lead for FHE Health in their Shatterproof Program for First Responders located in Deerfield Beach, Florida. He is passionate about helping first responders who are struggling, and he also sought treatment for his struggles. He holds advanced degrees in organizational leadership and business, and is currently studying to become a licensed mental health clinician in the State of Florida. Patrick also speaks to first responder organizations about health and wellness for personnel.