#669 Mar 11, 24

Criminal Justice Evolution Podcast: Microcast Monday - Your New YOU Awaits

Welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on your day. There is a great new Podcast from FHE Health called First Responder Families and I am honored be a part of its creation. This show is for the families of those who serve and it centers around health and wellness. Check it out here: https://fherehab.com/family-support/podcast A big thanks to all the brave men and women who serve as a first responder. Remember you are honored, cherished and loved. Keep up the good work and be safe. I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819. https://fherehab.com/ https://www.cjevolution.com/shatterproof/ Everything you want and desire is within your reach. The Universe is waiting for you to take that step forward. Love yourself. Believe in yourself and take a chance. No one is going to do it for you. You have to do it yourself. Go out and conquer your day. Patrick-

6 mins

Welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on your day.

There is a great new Podcast from FHE Health called First Responder Families and I am honored be a part of its creation. This show is for the families of those who serve and it centers around health and wellness. Check it out here:

https://fherehab.com/family-support/podcast

A big thanks to all the brave men and women who serve as a first responder. Remember you are honored, cherished and loved. Keep up the good work and be safe.

I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.

https://fherehab.com/

https://www.cjevolution.com/shatterproof/

Everything you want and desire is within your reach. The Universe is waiting for you to take that step forward. Love yourself. Believe in yourself and take a chance. No one is going to do it for you. You have to do it yourself.

Go out and conquer your day.

Patrick-

Creators and Guests

Host

Patrick Fitzgibbons

Patrick Fitzgibbons is a retired Police Commander and former Army Paratrooper with the 82nd Airborne Division. He is now a Program Lead for FHE Health in their Shatterproof Program for First Responders located in Deerfield Beach, Florida. He is passionate about helping first responders who are struggling, and he also sought treatment for his struggles. He holds advanced degrees in organizational leadership and business, and is currently studying to become a licensed mental health clinician in the State of Florida. Patrick also speaks to first responder organizations about health and wellness for personnel.