Criminal Justice Evolution Podcast: Microcast Monday - When You Start Your Day What are You Thinking About?
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Criminal Justice Evolution Podcast: Microcast Monday - When You Start Your Day What are You Thinking About?

Hello everyone and welcome back to Microcast Monday. Short bursts of motivation and inspiration designed to get you on the right path for your day and week. Thank you all for the support for this amazing show and myself. I do appreciate YOU and I am grateful for YOU.  A big shout out of thanks and appreciation for our brave men and women who are working in the Criminal Justice Field. It's a very difficult environment, but everyday you go out and serve honorably and bravely. Remember you are honored, cherished and loved. Keep up the great work.  When you get up in the morning what are you thinking about? Are your thoughts focused on the negative? Are you focused on your anxiety or stress? Are you worried about money and how you are going to pay the bills? Or, are you focused on the positive in your life? Are you grateful?  When you start your day off in the negative, there is a pretty good chance you are going to remain in that mindset for the duration of the day #mindset.  We have all stubbed our toe(s) at one point or another right? Did that experience send you in a tail spin for the rest of the day? I know it has for me in the past. But, you don't have to stay in that mindset. You have the power.  Remember YOU control your thoughts. Your mind is a garden. What you PLANT in your mind will grow. Before you get out of bed I want you to start thinking about the positive in your life. I want you to be grateful. Even if your life sucks right now.  This simple act WILL CHANGE YOUR LIFE.    Go out and conquer your day.   Stay tuned for more great guests and content and reach out to me at www.cjevolution.com   Patrick

Hello everyone and welcome back to Microcast Monday. Short bursts of motivation and inspiration designed to get you on the right path for your day and week. Thank you all for the support for this amazing show and myself. I do appreciate YOU and I am grateful for YOU. 

A big shout out of thanks and appreciation for our brave men and women who are working in the Criminal Justice Field. It's a very difficult environment, but everyday you go out and serve honorably and bravely. Remember you are honored, cherished and loved. Keep up the great work. 

When you get up in the morning what are you thinking about? Are your thoughts focused on the negative? Are you focused on your anxiety or stress? Are you worried about money and how you are going to pay the bills? Or, are you focused on the positive in your life? Are you grateful? 

When you start your day off in the negative, there is a pretty good chance you are going to remain in that mindset for the duration of the day #mindset.  We have all stubbed our toe(s) at one point or another right? Did that experience send you in a tail spin for the rest of the day? I know it has for me in the past. But, you don't have to stay in that mindset. You have the power. 

Remember YOU control your thoughts. Your mind is a garden. What you PLANT in your mind will grow. Before you get out of bed I want you to start thinking about the positive in your life. I want you to be grateful. Even if your life sucks right now. 

This simple act WILL CHANGE YOUR LIFE. 

 

Go out and conquer your day.

 

Stay tuned for more great guests and content and reach out to me at www.cjevolution.com

 

Patrick

Creators and Guests

Patrick Fitzgibbons
Host
Patrick Fitzgibbons
Patrick Fitzgibbons is a retired Police Commander and former Army Paratrooper with the 82nd Airborne Division. He is now a Program Lead for FHE Health in their Shatterproof Program for First Responders located in Deerfield Beach, Florida. He is passionate about helping first responders who are struggling, and he also sought treatment for his struggles. He holds advanced degrees in organizational leadership and business, and is currently studying to become a licensed mental health clinician in the State of Florida. Patrick also speaks to first responder organizations about health and wellness for personnel.