#691 Aug 05, 24

Criminal Justice Evolution Podcast: Microcast Monday - Stop Chasing People

Welcome back to Microcast Monday. Short bursts of inspiration and motivation to ger you started for your week. Thank you all for the support and please share the show with family and friends. Special thanks to all the brave men and women who serve and protect. Remember you are honored, cherished and loved. Please be safe. I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819. https://fherehab.com/ https://www.cjevolution.com/shatterproof/ This Monday, I want you to stop doing this if you are: STOP CHASING PEOPLE. If people care about you they will want to spend time with you. Learn to be happy and content with yourself first. This starts with knowing what you want out of life. Your happiness will not come from someone else. It has to be internal first. Learn to say NO to people. People who you never hear from seem to appear out of nowhere when they want something from you. Get rid of these people. They are using you. Chasing after people implies that you value their presence more than your own self-worth. Go out and conquer you day and please be safe. A great guest in coming on this week. www.cjevolution.com Patrick

8 mins

Welcome back to Microcast Monday. Short bursts of inspiration and motivation to ger you started for your week. Thank you all for the support and please share the show with family and friends.

Special thanks to all the brave men and women who serve and protect. Remember you are honored, cherished and loved. Please be safe.

I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.

https://fherehab.com/

https://www.cjevolution.com/shatterproof/

This Monday, I want you to stop doing this if you are: STOP CHASING PEOPLE.

If people care about you they will want to spend time with you.

Learn to be happy and content with yourself first. This starts with knowing what you want out of life. Your happiness will not come from someone else. It has to be internal first.

Learn to say NO to people.

People who you never hear from seem to appear out of nowhere when they want something from you. Get rid of these people. They are using you.

Chasing after people implies that you value their presence more than your own self-worth.

Go out and conquer you day and please be safe.

A great guest in coming on this week.

www.cjevolution.com

Patrick

Creators and Guests

Host

Patrick Fitzgibbons

Patrick Fitzgibbons is a retired Police Commander and former Army Paratrooper with the 82nd Airborne Division. He is now a Program Lead for FHE Health in their Shatterproof Program for First Responders located in Deerfield Beach, Florida. He is passionate about helping first responders who are struggling, and he also sought treatment for his struggles. He holds advanced degrees in organizational leadership and business, and is currently studying to become a licensed mental health clinician in the State of Florida. Patrick also speaks to first responder organizations about health and wellness for personnel.