Criminal Justice Evolution Podcast: Microcast Monday - Start a Morning Routine
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Criminal Justice Evolution Podcast: Microcast Monday - Start a Morning Routine

Hello everyone and welcome back to The Criminal Justice Evolution Podcast - Microcast Monday Series. I hope you all are well and thank you for listening to the show. Please take a moment and rate and review this podcast and give us that 5-Star Rating and Review on Apple Podcasts.  A big thank you to all the brave men and women who work in the criminal justice field. Remember you are honored, cherished and loved. The vast majority of people in this great country support you. Please be safe.  If you or someone you know is suffering from addiction issues / mental health challenges or both please contact me today so we can get you the help you need. I am a National Outreach Liaison for FHE - Health Shatterproof Program for First Responders. The premier treatment facility for the brave men and women who serve and protect us. Please reach out to me today at 303-960-9819 or FHE 866-768 9792.    What is your morning routine? Do you even have one? If you don't I would encourage you to begin one. Your morning routine can set your day. I start out the day in gratitude because no matter what my challenges are I always have someone and things to be grateful for. It is good to take time for yourself in the morning. Most of us don't. We get up and head into our day. Taking a moment and relaxing, breathing and centering yourself can do wonders for your day ahead.  Start your morning routine today and watch your days get better.   Stay tuned for more great guests on The CJEvolution Podcast   www.cjevolution.com   Patrick

Hello everyone and welcome back to The Criminal Justice Evolution Podcast - Microcast Monday Series. I hope you all are well and thank you for listening to the show. Please take a moment and rate and review this podcast and give us that 5-Star Rating and Review on Apple Podcasts. 

A big thank you to all the brave men and women who work in the criminal justice field. Remember you are honored, cherished and loved. The vast majority of people in this great country support you. Please be safe. 

If you or someone you know is suffering from addiction issues / mental health challenges or both please contact me today so we can get you the help you need. I am a National Outreach Liaison for FHE - Health Shatterproof Program for First Responders. The premier treatment facility for the brave men and women who serve and protect us. Please reach out to me today at 303-960-9819 or FHE 866-768 9792. 

 

What is your morning routine? Do you even have one? If you don't I would encourage you to begin one. Your morning routine can set your day. I start out the day in gratitude because no matter what my challenges are I always have someone and things to be grateful for. It is good to take time for yourself in the morning. Most of us don't. We get up and head into our day. Taking a moment and relaxing, breathing and centering yourself can do wonders for your day ahead. 

Start your morning routine today and watch your days get better.

 

Stay tuned for more great guests on The CJEvolution Podcast

 

www.cjevolution.com

 

Patrick

Creators and Guests

Patrick Fitzgibbons
Host
Patrick Fitzgibbons
Patrick Fitzgibbons is a retired Police Commander and former Army Paratrooper with the 82nd Airborne Division. He is now a Program Lead for FHE Health in their Shatterproof Program for First Responders located in Deerfield Beach, Florida. He is passionate about helping first responders who are struggling, and he also sought treatment for his struggles. He holds advanced degrees in organizational leadership and business, and is currently studying to become a licensed mental health clinician in the State of Florida. Patrick also speaks to first responder organizations about health and wellness for personnel.