#480 Sep 20, 21

Criminal Justice Evolution Podcast: Microcast Monday - Self Pity Get‘s YOU Nowhere

Hello everyone and welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on the right path for your week. A big shout out and THANK YOU to all the brave men and women work in the criminal justice field. Thank you for what you do everyday. Remember you are honored, cherished and loved. Keep up the great work. Our show today is brought to you by Viking Law Enforcement Consulting, LLC. Viking offers assistance to law enforcement agencies and clients including: best practices, technology optimization, forensics and case reviews. Viking also helps companies bid for government contracts. Reach out to Viking today at www.vikinglec.com to schedule your free 15 minute phone consultation. We all get in a funk. We all go through difficult times. The one thing I am learning is that self-pity is a dangerous cycle that will keep you in the rabbit hole. Self pity does absolutely nothing for you and where you want to go in your life. Self pity gives you more self pity. How do you get out of this cycle? One way is to practice gratitude. It might be hard at first, but gratitude is the foundation where everything else is built. Stop your self pity and start your growth. Stay tuned for more great shows on The CJEvolution Podcast www.cjevolution.com Patrick

Hello everyone and welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on the right path for your week.

A big shout out and THANK YOU to all the brave men and women work in the criminal justice field. Thank you for what you do everyday. Remember you are honored, cherished and loved. Keep up the great work.

Our show today is brought to you by Viking Law Enforcement Consulting, LLC. Viking offers assistance to law enforcement agencies and clients including: best practices, technology optimization, forensics and case reviews. Viking also helps companies bid for government contracts. Reach out to Viking today at www.vikinglec.com to schedule your free 15 minute phone consultation.

We all get in a funk. We all go through difficult times. The one thing I am learning is that self-pity is a dangerous cycle that will keep you in the rabbit hole. Self pity does absolutely nothing for you and where you want to go in your life. Self pity gives you more self pity. How do you get out of this cycle? One way is to practice gratitude. It might be hard at first, but gratitude is the foundation where everything else is built.

Stop your self pity and start your growth.

Stay tuned for more great shows on The CJEvolution Podcast

www.cjevolution.com

Patrick

Creators and Guests

Host

Patrick Fitzgibbons

Patrick Fitzgibbons is a retired Police Commander and former Army Paratrooper with the 82nd Airborne Division. He is now a Program Lead for FHE Health in their Shatterproof Program for First Responders located in Deerfield Beach, Florida. He is passionate about helping first responders who are struggling, and he also sought treatment for his struggles. He holds advanced degrees in organizational leadership and business, and is currently studying to become a licensed mental health clinician in the State of Florida. Patrick also speaks to first responder organizations about health and wellness for personnel.