#663 Feb 05, 24

Criminal Justice Evolution Podcast: Microcast Monday - I want to go back to the time when.....

Hello everyone and welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on your week. Thank you for listening to the show. If you are a first-time listener - Welcome. Long time listener, welcome back. =) A special thank you to all the first responders who protect and serve every day. Remember you are honored, cherished, and loved. Please be safe and thank you for your service. I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819. https://fherehab.com/ https://www.cjevolution.com/shatterproof/ I frequently hear people say, I want to go back to the time when....(fill in the blank). You are never going back to that time. You have to adapt to the one constant - Change. You can either go with it or go kicking and screaming because it's moving forward. Sure, no one likes change but this is where your growth and opportunities are. A new boat doesn't get tested sitting in the harbor, it has to go out to sea to see if it can handle it. The same is true with you. The past is the past - It's NEVER coming back. We all make mistakes and wish we could have done things differently, but you are NOT the mistakes you have made. You chart your own path. The future is where it's at. www.cjevolution.com Patrick

7 mins

Hello everyone and welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on your week.

Thank you for listening to the show. If you are a first-time listener - Welcome. Long time listener, welcome back. =)

A special thank you to all the first responders who protect and serve every day. Remember you are honored, cherished, and loved. Please be safe and thank you for your service.

I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.

https://fherehab.com/

https://www.cjevolution.com/shatterproof/

I frequently hear people say, I want to go back to the time when....(fill in the blank). You are never going back to that time. You have to adapt to the one constant - Change. You can either go with it or go kicking and screaming because it's moving forward.

Sure, no one likes change but this is where your growth and opportunities are. A new boat doesn't get tested sitting in the harbor, it has to go out to sea to see if it can handle it. The same is true with you.

The past is the past - It's NEVER coming back. We all make mistakes and wish we could have done things differently, but you are NOT the mistakes you have made.

You chart your own path. The future is where it's at.

www.cjevolution.com

Patrick

Creators and Guests

Host

Patrick Fitzgibbons

Patrick Fitzgibbons is a retired Police Commander and former Army Paratrooper with the 82nd Airborne Division. He is now a Program Lead for FHE Health in their Shatterproof Program for First Responders located in Deerfield Beach, Florida. He is passionate about helping first responders who are struggling, and he also sought treatment for his struggles. He holds advanced degrees in organizational leadership and business, and is currently studying to become a licensed mental health clinician in the State of Florida. Patrick also speaks to first responder organizations about health and wellness for personnel.