Criminal Justice Evolution Podcast: Microcast Monday - Find Solace within Yourself
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Criminal Justice Evolution Podcast: Microcast Monday - Find Solace within Yourself

Hello everyone and welcome back to Microcast Monday's. Short bursts of inspiration and motivation to get you started on your week.  Thank you. Thank you for what you do everyday serving and protecting the masses. It might not seem like it but you are honored, cherished and loved by the majority. Please believe that and please be safe.  I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819. https://fherehab.com/ https://www.cjevolution.com/shatterproof/   Stoicism - an ancient Greek school of philosophy founded at Athens by Zeno of Citium. The school taught that virtue, the highest good, is based on knowledge Much of the teachings and literature on Stoicism is still very relevant in our modern world. I really liked the Roman Emperor / Stoic - Marcus Aurelius Everyday I read a book by Ryan Holliday - The Daily Stoic. 366 Meditations on Wisdom, Perseverance, and The Art of Living.  The following reading is from March 21st.  "People seek retreats for themselves in the country, by the sea, or in the mountains. You are very much in the habit of yearning for those same things. But this is entirely the trait of a base person, when you can, at any moment, find such a retreat in yourself. For nowhere can you find a more peaceful and less busy retreat than in your own soul- especially if on close inspection it is filled with ease, which I say is nothing more that being well-ordered. Treat yourself often to this retreat and be renewed." - Marcus Aurelius, - Meditations, 4.3.1 Stop looking to the outside world to find peace. Find Solace within Yourself. www.cjevolution.com   Patrick      

Hello everyone and welcome back to Microcast Monday's. Short bursts of inspiration and motivation to get you started on your week. 

Thank you. Thank you for what you do everyday serving and protecting the masses. It might not seem like it but you are honored, cherished and loved by the majority. Please believe that and please be safe. 

I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.

https://fherehab.com/

https://www.cjevolution.com/shatterproof/

 

Stoicism - an ancient Greek school of philosophy founded at Athens by Zeno of Citium. The school taught that virtue, the highest good, is based on knowledge

Much of the teachings and literature on Stoicism is still very relevant in our modern world. I really liked the Roman Emperor / Stoic - Marcus Aurelius

Everyday I read a book by Ryan Holliday - The Daily Stoic. 366 Meditations on Wisdom, Perseverance, and The Art of Living. 

The following reading is from March 21st. 

"People seek retreats for themselves in the country, by the sea, or in the mountains. You are very much in the habit of yearning for those same things. But this is entirely the trait of a base person, when you can, at any moment, find such a retreat in yourself. For nowhere can you find a more peaceful and less busy retreat than in your own soul- especially if on close inspection it is filled with ease, which I say is nothing more that being well-ordered. Treat yourself often to this retreat and be renewed." - Marcus Aurelius, - Meditations, 4.3.1

Stop looking to the outside world to find peace. Find Solace within Yourself.

www.cjevolution.com

 

Patrick

 

 

 

Creators and Guests

Patrick Fitzgibbons
Host
Patrick Fitzgibbons
Patrick Fitzgibbons is a retired Police Commander and former Army Paratrooper with the 82nd Airborne Division. He is now a Program Lead for FHE Health in their Shatterproof Program for First Responders located in Deerfield Beach, Florida. He is passionate about helping first responders who are struggling, and he also sought treatment for his struggles. He holds advanced degrees in organizational leadership and business, and is currently studying to become a licensed mental health clinician in the State of Florida. Patrick also speaks to first responder organizations about health and wellness for personnel.