Criminal Justice Evolution Podcast: Microcast Monday: Are you better off now than last year?
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Criminal Justice Evolution Podcast: Microcast Monday: Are you better off now than last year?

Welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on your week. Thank you for serving and protecting. Remember you are honored, cherished, and loved. Keep up the great work and please be safe. I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819. https://fherehab.com/ https://www.cjevolution.com/shatterproof/ Are you better today than you were last year at this time? I am probably guessing that most of you are not. You might be at the same place or you might be worse off than you were. But here is the thing, it's all within your control. We are creatures of habit and we don't like change, but change is where all of your growth is. You can change for the better and doing the same things that aren't making you happy isn't good - physically and mentally. Remember you have to save yourself because nobody is going to do it for you.   Stay tuned for more great shows on The CJEvolution Podcast. www.cjevolution.com   Patrick

Welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on your week.

Thank you for serving and protecting. Remember you are honored, cherished, and loved. Keep up the great work and please be safe.

I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.

https://fherehab.com/

https://www.cjevolution.com/shatterproof/

Are you better today than you were last year at this time? I am probably guessing that most of you are not. You might be at the same place or you might be worse off than you were. But here is the thing, it's all within your control.

We are creatures of habit and we don't like change, but change is where all of your growth is. You can change for the better and doing the same things that aren't making you happy isn't good - physically and mentally.

Remember you have to save yourself because nobody is going to do it for you.

 

Stay tuned for more great shows on The CJEvolution Podcast.

www.cjevolution.com

 

Patrick

Creators and Guests

Patrick Fitzgibbons
Host
Patrick Fitzgibbons
Patrick Fitzgibbons is a retired Police Commander and former Army Paratrooper with the 82nd Airborne Division. He is now a Program Lead for FHE Health in their Shatterproof Program for First Responders located in Deerfield Beach, Florida. He is passionate about helping first responders who are struggling, and he also sought treatment for his struggles. He holds advanced degrees in organizational leadership and business, and is currently studying to become a licensed mental health clinician in the State of Florida. Patrick also speaks to first responder organizations about health and wellness for personnel.