#544 Sep 26, 22

Criminal Justice Evolution Podcast: Microcast Monday: Accept Your Reality - Stop Blaming Others

Hello everyone and welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on your day. A big shout out and thank you to all the brave men and women who serve. Thank you for what you do. Remember you are honored, cherished and loved. Keep up the great work. If you are struggling with addiction, mental health challenges, or both, please reach out. My life changed for the better when I took that step forward. I am so grateful for FHE Health and The Shatterproof Program for First Responders. Reach out at 844-650-1399 or contact me directly at 303-960- 9819. https://fherehab.com/services/first-responders/ Check out my Criminal Justice Evolution YouTube Channel at: https://www.youtube.com/channel/UCdnSgwX_KYND8GGh7USv0tw We all want pretty much the same thing. To be happy. Now that looks different among people, but happiness is happiness. The first step is to accept the reality you are in. There is no growth in living in the past. Sure your past is a part of you, but YOU ARE NOT DEFINED BY YOUR PAST. The future you have always wanted awaits you. Live in the moment. Accept where you are right now and take steps to improve your life. Stop blaming others for where you are at right now. Take responsibility and if you need help remember you are not alone. You are never alone. Go out and conquer your day and reach out to me at www.cjevolution.com Patrick

Hello everyone and welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on your day.

A big shout out and thank you to all the brave men and women who serve. Thank you for what you do. Remember you are honored, cherished and loved. Keep up the great work.

If you are struggling with addiction, mental health challenges, or both, please reach out. My life changed for the better when I took that step forward. I am so grateful for FHE Health and The Shatterproof Program for First Responders. Reach out at 844-650-1399 or contact me directly at 303-960- 9819. https://fherehab.com/services/first-responders/

Check out my Criminal Justice Evolution YouTube Channel at:

https://www.youtube.com/channel/UCdnSgwX_KYND8GGh7USv0tw

We all want pretty much the same thing. To be happy. Now that looks different among people, but happiness is happiness. The first step is to accept the reality you are in. There is no growth in living in the past. Sure your past is a part of you, but YOU ARE NOT DEFINED BY YOUR PAST. The future you have always wanted awaits you. Live in the moment. Accept where you are right now and take steps to improve your life. Stop blaming others for where you are at right now. Take responsibility and if you need help remember you are not alone. You are never alone.

Go out and conquer your day and reach out to me at www.cjevolution.com

Patrick

Creators and Guests

Host

Patrick Fitzgibbons

Patrick Fitzgibbons is a retired Police Commander and former Army Paratrooper with the 82nd Airborne Division. He is now a Program Lead for FHE Health in their Shatterproof Program for First Responders located in Deerfield Beach, Florida. He is passionate about helping first responders who are struggling, and he also sought treatment for his struggles. He holds advanced degrees in organizational leadership and business, and is currently studying to become a licensed mental health clinician in the State of Florida. Patrick also speaks to first responder organizations about health and wellness for personnel.