#601 Apr 24, 23

Criminal Justice Evolution: Microcast Monday - Movement is Life

Hello everyone and welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on your week. Please share with family and friends and give us a 5-Star Rating and Review on Apple Podcasts. Thank you for serving in the criminal justice field. Remember you are honored, cherished and loved. Keep up the great work. I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819. https://fherehab.com/ Are you active? If you are great and if you are not - get moving. Remember movement is life. We are not designed to be sedentary. Movement is going to help make you feel better and think more clearly. Get moving!! Stay tuned for more great guests on the CJEvolution Podcast www.cjevolution.com Patrick

7 mins

Thank you for serving in the criminal justice field. Remember you are honored, cherished and loved. Keep up the great work.

I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.

https://fherehab.com/

Are you active? If you are great and if you are not - get moving. Remember movement is life. We are not designed to be sedentary. Movement is going to help make you feel better and think more clearly.

Get moving!!

Stay tuned for more great guests on the CJEvolution Podcast

www.cjevolution.com

Patrick

Creators and Guests

Host

Patrick Fitzgibbons

Patrick Fitzgibbons is a retired Police Commander and former Army Paratrooper with the 82nd Airborne Division. He is now a Program Lead for FHE Health in their Shatterproof Program for First Responders located in Deerfield Beach, Florida. He is passionate about helping first responders who are struggling, and he also sought treatment for his struggles. He holds advanced degrees in organizational leadership and business, and is currently studying to become a licensed mental health clinician in the State of Florida. Patrick also speaks to first responder organizations about health and wellness for personnel.