#270 Sep 09, 19

CJEvolution Podcast: Microcast Monday - Start your Day with Gratitude

Hello everyone and welcome back to Microcast Monday. Special thanks to all the brave men and women who protect this great country every day. Thank you all for your hard work. You have much support. We continue to grow because of you the listener and supporter. Please rate and review the show on iTunes. Give us that 5-Star review. Head ever to www.cjevolution.com In this short episode I wanted to take a few moments and talk about the Power of Gratitude. We all have so much to be grateful for, but sometimes we take what we have for granted. I know I do. You have so much to be grateful for. At the very least you are alive. You woke up today. There are so many people who are suffering in the world. Remember that someone always has it worse than you. From this day forward begin each day in gratitude. Your life will begin to change for the better. Stay tuned for more great episodes and content on the CJEvolution Podcast. Go seize the day! www.cjevolution.com Patrick

Hello everyone and welcome back to Microcast Monday. Special thanks to all the brave men and women who protect this great country every day. Thank you all for your hard work. You have much support.

We continue to grow because of you the listener and supporter. Please rate and review the show on iTunes. Give us that 5-Star review. Head ever to www.cjevolution.com

In this short episode I wanted to take a few moments and talk about the Power of Gratitude. We all have so much to be grateful for, but sometimes we take what we have for granted. I know I do. You have so much to be grateful for. At the very least you are alive. You woke up today. There are so many people who are suffering in the world. Remember that someone always has it worse than you.

From this day forward begin each day in gratitude. Your life will begin to change for the better.

Stay tuned for more great episodes and content on the CJEvolution Podcast.

Go seize the day!

www.cjevolution.com

Patrick

Creators and Guests

Host

Patrick Fitzgibbons

Patrick Fitzgibbons is a retired Police Commander and former Army Paratrooper with the 82nd Airborne Division. He is now a Program Lead for FHE Health in their Shatterproof Program for First Responders located in Deerfield Beach, Florida. He is passionate about helping first responders who are struggling, and he also sought treatment for his struggles. He holds advanced degrees in organizational leadership and business, and is currently studying to become a licensed mental health clinician in the State of Florida. Patrick also speaks to first responder organizations about health and wellness for personnel.