CJ Evolution Podcast: Ryan Munsey - Author of F*CK Your Feelings & Co-Founder of The Better Human Project

Hello everyone and welcome back to the show. Thank you so much for tuning in and sharing with your family and friends. It is an honor to be here and be the host of the show. If you would head over to iTunes and give the show that 5-Star Rating, we sure would appreciate it. A special thanks to all the brave men and women who work in the criminal justice field, especially in these trying times. Remember you are honored, cherished and above all loved. Keep up the great work. Another thanks to all the other amazing people keeping this great country moving ahead. If you love coffee, you are going to love the products from Four Sigmatic. I am a big fan of the Lions Mane Mushroom Coffee and I bet you will be too. Head over to www.cjevolution.com and see their link. You will also get 15% off your purchases using the promo code CJEVO. I remember for many years while I was in law enforcement, I suffered from stomach issues. I bet some of you do too. I want to tell you about my friends at BIOPTIMIZERS. If you are over 35, your enzyme levels have already begun to decline, and your immune system can be more susceptible to viruses. Enzymes are the workhorses of digestion. They break your food down into usable macro and micronutrients.  Research shows that by the time someone hits 65, their saliva and pancreatic secretions, both of which are involved in enzyme activity—can have declined by as much as 50%!  This decline creates chronic indigestion, setting the stage for gut issues, yeast, and mold overgrowth, even malnutrition.  This is why I am a big fan of enzyme and probiotic supplementation and one of the best companies I’ve ever found that specializes in optimizing your digestion through both of these supplements are my friends at BiOptimizers. BiOptimizers found a BETTER version for the probiotic. The result is a new “super strain,” that they call “the Navy Seal of probiotics” — because it eliminates bad bacteria and protects the good bacteria. You can watch the P3-OM and Masszymes combo rapidly dissolve raw steak when you go to www.bioptimizers.com/cjevolution -- that’s b-i-o-p-t-i-m-i-z-e-r-s DOT COM FORWARD SLASH cjevolution And use coupon code CJE10 to get 10% off any package Try their Enzyme and Probiotic combo pack risk-free TODAY. They have the best guarantee I have seen in the industry. It is a 365-day FULL money back guarantee. Again that’s www.bioptimizers.com/cjevolution   Did you know that 95 percent of your decisions are based off your feelings? Not logic. Not rational thought. Your Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make?   On to the show with Ryan Munsey   The author of F*ck Your Feelings and co-founder of The Better Human Project, Ryan Munsey is a sought-after thought leader who specializes in high performance and the development of both individuals and organizations. An athlete and aspiring Wilderness Wizard, Ryan personally coaches Olympic and professional athletes, Special Forces Operators, Hollywood celebrities, and leading entrepreneurs and C-Level executives while speaking and hosting leadership workshops around the world.  A lifelong athlete obsessed with elite human performance, Ryan has a degree in Food Science and Human Nutrition from Clemson University. After college Ryan parlayed his bodybuilding interest into fitness and fashion modeling in New York City, where he also began his career as a nutritionist and personal trainer, helping actors, designers and other models achieve their fitness goals. In 2012 he opened his own performance training facility, House of Strength in his hometown of Roanoke, Virginia. HOS quickly became a leader on the local and global level, helping dozens of athletes earn college scholarships while also contributing to leading national and international publications like Men’s Health, Men’s Fitness, T-Nation and EliteFTS. You can find Ryan here: https://ryanmuns