CJ Evolution / November 6th / Episode 43 / Body and Soul
Hello and welcome back. In this episode Patrick talks about the importance of having a good balance between body and soul. We all probably need to be taking care of ourselves in one way shape or form, and it all starts with taking better care of our bodies. If we are taking care of our bodies then we are taking care of our soul. The key to any success starts with this.
Hello and welcome back. In this episode Patrick talks about the importance of having a good balance between body and soul. We all probably need to be taking care of ourselves in one way shape or form, and it all starts with taking better care of our bodies. If we are taking care of our bodies then we are taking care of our soul. The key to any success starts with this.
Creators and Guests
Host
Patrick Fitzgibbons
Patrick Fitzgibbons is a retired Police Commander and former Army Paratrooper with the 82nd Airborne Division. He is now a Program Lead for FHE Health in their Shatterproof Program for First Responders located in Deerfield Beach, Florida. He is passionate about helping first responders who are struggling, and he also sought treatment for his struggles. He holds advanced degrees in organizational leadership and business, and is currently studying to become a licensed mental health clinician in the State of Florida. Patrick also speaks to first responder organizations about health and wellness for personnel.