#184 Dec 28, 18

CJ Evolution / December 28th / Episode 257 - Alec Lace - Host and Creator of The First Class Fatherhood Podcast

Hello everyone and welcome back to the show. Thank you all for the continued support. The show continues to grow because of you. Please take a moment and rate and review the CJE Podcast on iTunes. We sure would appreciate it. Do you love coffee? You will love the products from Four Sigmatic. Best of all, you will get 15% off your purchases using the promo code CJEVO. In this episode, Patrick welcomes Alec Lace. Alec is a hard working father who is also the host and creator of the ever growing podcast First Class Fatherhood. Alec and Patrick met at the Conclave of Warriors in Miami, and both have been on each others shows. On his podcast, Alec interviews high profile dads from all walks of life and discusses topics that are important to fathers at every stage of Parenthood. A great interview with a great father and podcaster. You can find Alec here: https://firstclassfatherhood.com/home/ Stay tuned for more great episodes https://www.cjevolution.com/ Patrick

In this episode, Patrick welcomes Alec Lace. Alec is a hard working father who is also the host and creator of the ever growing podcast First Class Fatherhood. Alec and Patrick met at the Conclave of Warriors in Miami, and both have been on each others shows. On his podcast, Alec interviews high profile dads from all walks of life and discusses topics that are important to fathers at every stage of Parenthood. A great interview with a great father and podcaster.

You can find Alec here:

https://firstclassfatherhood.com/home/

Stay tuned for more great episodes

https://www.cjevolution.com/

Patrick

Creators and Guests

Host

Patrick Fitzgibbons

Patrick Fitzgibbons is a retired Police Commander and former Army Paratrooper with the 82nd Airborne Division. He is now a Program Lead for FHE Health in their Shatterproof Program for First Responders located in Deerfield Beach, Florida. He is passionate about helping first responders who are struggling, and he also sought treatment for his struggles. He holds advanced degrees in organizational leadership and business, and is currently studying to become a licensed mental health clinician in the State of Florida. Patrick also speaks to first responder organizations about health and wellness for personnel.