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So many times in life you feel down. You feel like you aren't good enough. Maybe you are feeling this now.

I am a big believer in our vibrational energy.  "If you want to know the secrets of the universe, think in terms of energy, frequency and...

Stop telling yourself you are going to do something and don't. Just do it! The longer you procrastinate the likelihood you won't do it. ...

Happy Monday and Happy Veterans Day. Thank you to all the brave men and women who have served this great country. When you adopt a Zero...

***TRIGGER WARNING*** My next guest has been in law enforcement for a very long time, and his area of expertise in crimes against...

I am going to guess that most of you, like me, like being in control of everything. Most first responders have this trait. In fact, I...

If you want to know the secrets of the Universe, think in terms of energy, frequency and vibration - Nikola Tesla We are all energy. We...

I want you to remember this - You are Good Enough. I know you might not think it because you might be facing some challenges right now....

Some people like being alone and they are much happier. On the other end, many people think a relationship will fix all of their problems...

If you are struggling but pushing through I want you to Trust the Process . If you are on a journey of healing and recovery, I want you...

My next guest is my good friend Ivona Bhadha. Ivona is a Florida licensed psychotherapist who’s had the honor of helping individuals...

Happy Labor Day. I hope you have a good and safe day.  -- Make a habit of checking in with yourself. Here are some tips on how to do it:...

Endings can be painful. I have been through my share as I am sure you all have. But endings can be the start of something beautiful if...

We are all busy. You. Me. And everyone else in the world. But, you have 60 SECONDS in your day to make a difference for yourself and...

My next guest is Conrad Weaver. He is an Award-winning producer and President and owner of  Conjostudios, LLC , a video production...

This Monday, I want you to stop doing this if you are: STOP CHASING PEOPLE . If people care about you they will want to spend time with...

I believe that the foundation for everything in life centers around strength. You need strength for every hard task that you want to...

I want to speak to those listeners in recovery. Maybe its for alcohol or drugs, maybe it's for mental health. There is a good chance it's...

I know you can get irritated going to the same calls, dealing with the same people with the same problems. However, I want you to take a...

Your life has seasons. You might be in the middle of a storm right now, but the sun will emerge at some point if you let it. Try to...