Welcome to the CJEvolution Podcast.
Health, Wellness, and Personal Development for First Responders.
All Episodes

Latest Episodes

All Episodes
#713

MM 305: The Choices We Make

Every decision leads us to where we stand today. In this quick episode, I talk about how even the darkest paths can shift toward a brighter future once we choose to grow and move forward.
#711

MM 304: There's Never a Right Time

There is never a right time to take the action you need to. The right time is now. Stop procrastinating with the things you want to do, and more importantly the things you know you need to do. Yesterday is gone, tomorrow isn't promised. All we have is now.---A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe. I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you.Visit the site or call 303.960.9819.
#710

From ATF to Recovery with Brent Cartwright

Retired undercover detective Brent Cartwright was shot multiple times on the job – yet his will to survive never faltered. In this captivating episode, Brent reveals the mindset and perseverance that fueled his recovery, proving you can conquer any challenge if you truly believe you can. Find Brent on LinkedIn or visit his website to learn more.
#709

MM 303: Your Mind Has Hijacked You

Happy Monday and thank you for your patience. For the past few weeks, I've been setting up a new website behind the scenes. But I'm happy to announce that it's finally LIVE so back to normal programming. Stay tuned for more new episodes, guests, and interviews coming your way.A special thanks to YOU, the criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe. I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you.Visit the site or call 303.960.9819.